Studies have shown that milk can contraception

Contraception you can really milk
One study reported that the special milk fat composition of sexually transmitted diseases can not only kill the bacteria, but also as a contraceptive ingredient it.

Vitro experiments showed that the fat content of milk in a special gel material as raw material, can, in just five minutes to be able to kill the AIDS virus, herpes virus, and syphilis. Minutes can also reduce sperm motility.

Animal experiments also showed that the milk is no irritating side effects of this particular component, and no toxicity. So the researchers quite have the confidence to develop this component of the prevention of STIs and contraception use of pharmaceuticals.

　　Long-term oral contraceptives women should drink milk
Contraceptives may decrease bone mineral density in women, likely to cause osteoporosis, long-term use of contraceptives should be noted that women eat more milk, pecans, pine nuts, almonds and other high calcium food. In addition, both drugs should be active during and after discontinuation of calcium, especially recommended for people to drink milk.

Contraceptives will affect the absorption of calcium metabolism, long-term drug users than ordinary fast loss of calcium, it increases the risk of osteoporosis risk.

United States, "Journal of Clinical Endocrinology and Metabolism," has published an article that taking birth control pills for 57 and 76 women were compared against contraceptives, the results of calcium-rich diet, can prevent the female hip and spine bone mineral density loss.

The researchers suggested that women taking the pill daily dietary intake of at least 1,000 milligrams of calcium.

Experts suggest there are individual differences in calcium absorption, the best finish bone mineral density, calcium and other testing, by the doctors to give adequate calcium intake. Women taking birth control pills recommended drink milk, because milk contains 100 grams per 105 mg calcium, 1 kg of milk a day can drink 520 mg of calcium intake, together with other diet can meet the basic needs of the body's calcium.

Second, the long-term use of contraceptives women may eat more soy products and pine nuts, almonds, peanuts, sunflower seeds, in order to strengthen the calcium supplement.